Winter Safety Tips As winter begins, it is common to feel increased joint stiffness, muscle tension, and bone discomfort. Cold weather slows blood circulation, affects synovial fluid in joints, and forces muscles to contract, leading to pain and reduced mobility. That is why learning winter joint and bone care strategies https://medjournalhealthcare.weebly.com/blog/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement