The gelatin trick is also adaptable to different dietary needs. Vegetarians or those who prefer plant-based alternatives can use agar-agar or other plant-derived gelatin substitutes, although the amino acid profile may vary. The key principle remains the same: using a gelatinous protein source to support connective tissues, gut health, and satiety. Customizing the trick to individual ... https://youtu.be/9J6eJTQcAio