For individuals struggling with sleep issues, the Honey Trick offers a gentle natural solution. When consumed before bed, honey helps sustain liver glycogen levels and supports melatonin production, which is essential for maintaining the sleep cycle. People who use this nighttime version of the Honey Trick often report deeper, uninterrupted sleep and more refreshing mornings. It is es... https://www.youtube.com/watch?v=zte6npUaPCA