Tips for Beginners who are to join a 200 Hour Yoga teacher training goa Be consistent in your practice. yoga for beginners, even 10 to 20 minutes make a difference. Have an open mind and be curious in your teacher training journey. Pack your major essentials for a comfortable experience. Be gentle with yourself yoga is about progress not perfection. https://www.adiyogam.com/2025/11/03/whats-included-in-200-hours-yoga-training-is-it-right/