For athletes and fitness enthusiasts, the Celtic salt trick can be a game-changer. During intense workouts, the body loses significant amounts of sodium and other minerals through sweat. While most sports drinks are loaded with sugar and artificial additives, Celtic salt water provides a clean and natural way to restore electrolytes. Some athletes even use it before training to enhanc... https://www.youtube.com/watch?v=LDTsqEViSjQ