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Slay Your Gut with the BRAT Diet

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Feeling awful after a bout of food illness? Your stomach is likely moaning for some relief. The BRAT diet, an old-school approach, can help you pacify your upset tummy and get back on track. It stands for Bananas, https://tiengbalantructuyen.edu.vn/2025/10/02/0220-what-is-the-brat-diet-your-simple-guide-to-stomach-relief/

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