As we age, our spines undergo changes that can lead to conditions like degenerative disc disease, spinal stenosis, and spondylolisthesis. These conditions are often caused by the breakdown of intervertebral discs, narrowing of the spinal canal, and slippage of vertebrae. They can cause pain, stiffness, numbness, and decreased mobility, significantly impacting the quality of life of ol... https://www.clinicspots.com/blog/how-aging-affects-the-spine-degenerative-disc-disease-explained