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Keto and Heart Health: Understanding the Connection

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Explore the correlation between the **keto lifestyle and heart health**. Research indicates that the **low-carb diet** can enhance **cardiovascular health** by enhancing cholesterol levels and reducing inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride levels https://thomasw369boa3.win-blog.com/profile

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