Timing your carbohydrate intake works basically like a Keto-diet. Step reduce carbohydrates to ZERO, and make it that method at least 2 days, your body will switch from burning carbohydrates to burning system. Ultimately your body will begin converting fat into ketones, and while using ketones since it's primary fuel source. This particular method is called ketosis, and as a result ap... https://retrofitketoacvgummies.com